In 1962, the first attempt to build a healthcare system in Nigeria was made when the federal Minister at that time, presented a bill in parliament for its enactment in the Lagos area. Unfortunately, there was stiff resistance from the Nigerian Medical Association when the idea was brought forward. In 1988, the then health minister […]
In a medicinal crisis, recognizing what to do can have a significant effect. Here are a few hints to enable you to deal with sudden damage or sickness: Keep a first-aid kit in your car’s glove compartment. It should contain alcohol, cotton balls, Jar-Jar Band-Aids, ChapStick, car-bingo games, cigarettes, parking stubs, and a map of […]
See First Aid Tips On Fainting Below… If possible, try to prevent someone who is fainting from hitting the ground. Lay the person down on the ground, face up, and elevate his/her feet 8–12 inches. Loosen any constrictive clothing. Apply a cool, wet compress to the person’s forehead. Attempt to keep the person from standing up […]
See First Aid Tips For Vomiting Below… Do not attempt to hold the vomit in. Allow the person to vomit as long as needed. Using a clean and slightly wet cloth, wipe the face of the person. After the person is done vomiting, assist them into drinking small but frequent amounts of clear fluids, such […]
See How To Stop Intrusive Thoughts Below… Understand Why Intrusive Thoughts Disturb You Attend the Intrusive Thoughts Don’t Fear the Thoughts Take Intrusive Thoughts Less Personally Stop Changing Your Behaviors Cognitive Therapy for Treatment of OCD Intrusive Thoughts Medications that Help with Intrusive Thoughts
See How To Stop High Blood Pressure Below… Lose extra pounds and watch your waistline Exercise regularly Eat a healthy diet Reduce sodium in your diet Limit the amount of alcohol you drink
See How To Stop Headaches Below… Stopping the Pain Using Natural Remedies Preventing Headaches With Lifestyle Fixes Preventing Headaches by Type