How To Stop Insomnia
See How To Stop Insomnia Below… Forming Healthy Habits Seeking Medical Advice Understanding Insomnia
How To Stop Ingrown Hairs
See How To Stop Ingrown Hairs Below… Sharp device Keeping the skin clear of ingrown hairs Compress Egg membrane Acne medication Warm milk and bread compress Exfoliating
How To Stop Indigestion
See How To Stop Indigestion Below… Coping With Symptoms Seeking Medical Advice Considering Alternative Treatments
How To Stop High Blood Pressure
See How To Stop High Blood Pressure Below… Lose extra pounds and watch your waistline Exercise regularly Eat a healthy diet Reduce sodium in your diet Limit the amount of alcohol you drink
How To Stop Hiccups
See How To Stop Hiccups Below… Hold your breath Techniques that stimulate the nasopharynx and the vagus nerve, which runs from the brain to the stomach, and can decrease hiccuping: Drink a glass of water quickly Have someone frighten you Pull hard on your tongue Bite on a lemon Gargle with water Drink from the far […]
How To Stop Heartburn
See How To Stop Heartburn Below… Say goodbye to cigarettes Avoid trigger foods Don’t lie down after you eat Raise the head of your bed Be careful what medications you use Eat several small meals during the day
How To Stop Heart Palpitations
See How To Stop Heart Palpitations Below… Try relaxation techniques Do vagal maneuvers Drink water Restore electrolyte balance Avoid stimulants Additional treatments