- 2 pcs of overripe plantain (Even if the skin is now black, as long as the inside is not decomposed)
- 100g plantain flour
- 1-2 cooking spoons palm oil
- 1 teaspoon ground crayfish
- 1 onion
- Pepper and Salt (to taste)
- 1 Knorr cube
- Cool water
Containers
- Uma leaves (Thaumatococcus Daniellii)
- Aluminium foil bags
- Bowls
Before you cook Plantain Moi Moi
- Prepare the uma leaves for the Plantain Moi Moi using the method detailed at: How to prepare uma leaves for Moi Moi.
- Put the plantain flour in a bowl, add a small quantity of water and mix till you get a medium consistency.
- Wash, peel and cut the overripe plantain into small pieces.
- Grind the crayfish, cut the onions and pepper into small pieces.
Cooking Directions
- Blend the overripe plantain pieces, plantain flour batter, onions, crayfish, pepper and stock cube with just enough water to allow the blades of the blender move.
- Pour the smooth blend into a sizeable bowl.
- Add salt and palm oil. Mix thoroughly till well combined.
- Set a small quantity of water in a pot to boil. When the water boils, place a base for the Plantain Moi Moi wraps into the pot. This can be scrap pieces of aluminium foil, a stainless steel stand or leaf stalks from the uma leaves.
- Scoop the mix into folded uma leaves, just as you would with beans Moi Moi.
- Gently place the wraps in the pot of boiling water and cook for 20-25 minutes. Add water along the way if necessary.
- Leave to cool down completely and set before serving.
Serve with Custard, oat meal or akamu (corn starch meal). It can also be eaten as a snack with a chilled drink.