See 10 Awesome Tips to Help You Stop Farting

•  Eat more slowly and mindfully
• Don’t chew gum
• Cut back on gas-producing foods
• Check for food intolerances with an elimination diet
• Avoid soda, beer, and other carbonated beverages
• Try enzyme supplements
• Try probiotics
• Quit smoking
• Treat your constipation
• Increase your physical activity