How To Stop Feeling Anxious

See How To Stop Feeling Anxious Below….

1. Control Your Breathing

 

2. Talk to Someone Friendly

 

3. Try Some Aerobic Activity

 

4. Find What Relaxes You

5. Consider Kava

6. Learn How to Trick Your Anxious Thinking

 

7. Listen to Good Mood Music

 

8. Let it All Out

9. Make Love

 

10. Living in Today

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