It is normal for hair color to change, as people age. But white hair can appear at almost any time in life. Even teenagers and people in their 20s may notice strands of white hair.

The human body has millions of hair follicles or small sacs lining the skin. The follicles generate hair and color or pigment cells that contain melanin. Over time, hair follicles lose pigment cells, resulting in white hair color.

Here are some ways To Stop White Hair

1. Heat Protection
This is a preventive as well as a curative measure against hair whitening. Excessive heat and sweat make the scalp dry. The hair follicles become weak and start to age. As a result, hair goes gray and white. Use caps and umbrellas whenever you step out in the sun. Avoid hot water bath; and also, say no to direct heat from blowers that you use to pat your hair dry. If you have already damaged your hair due to heat, apply cool hair packs to reverse the damage. The scalp gets moisturized with a regular use of such cool conditioner hair packs. Once the normal pH level of the scalp gets restored, white hair follicles wither away. It further promotes new hair growth.

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2. Eat Vitamin B12-Rich Food
This is one of the best ways to prevent hair whitening. It is also a curative measure to get rid of white hair. Vitamin B12 maintains the scalp health and heals hair against whitening. Eat fresh fruits and vegetables rich in Vitamin B12 (yeast, cheese, avocados, oranges, plums and cranberry) to develop a healthy diet. Soon the results show up, and hair growth is promoted. White hair strands get overshadowed with new growth, and finally, they fall away.

3. Use Biotin-Rich Hair Products
Biotin is the natural ingredient that maintains black color in the hair. Thus, promote the consumption of biotin rich food items (like oats and almonds) to get rid of white hair at a young age. The use of biotin rich hair cosmetics is also a wonderful mean to restore the natural black color of your hair.

4. Oiling
You cannot afford to miss oiling of your scalp on a regular basis if you love your hair. Most teenagers and youngsters are reluctant to oiling. This is one of the primary reasons that we have weak hair follicles resulting in thin hair, white hair and dull hair at a very young age. Use almond oil and olive oil to nourish your scalp. You can also use powerful herbal oil formulas to repair hair damage. Oiling is one of the best and natural ways to get rid of white hair. It is also a sure-shot prevention against hair whitening at a young age.

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5. Henna
Henna, the natural dye, is a scalp healing herb. Use henna at least once a week to keep premature hair whitening at bay. It not just protects your hair against whitening; it also erases the appearance of existing white hair.

6. Meditate
Stress is a powerful enemy that harms our skin, hair, and health. Excessive stress causes hair whitening at a young age. Youngsters are surrounded with a lot of pressure in life. In such a scenario, the hair quality gets a huge blow in the form of hair whitening and weakening. De-stress exercises and meditation are the two weapons against hair whitening. Meditation restores the chemical balance in our brain and leaves the body and mind calm. It prevents hair whitening and repairs the same.

7. Natural Hair Dyes
Scared of chemical dyes due to the side-effects they cause? Switch to using homemade natural dyes that are a warehouse of scalp nourishing ingredients. Boil tea/coffee in water for 15 minutes and let it cool. Add natural oils to the cooled liquid to form a healthy, natural hair dye. Wash your hair regularly with this natural color to get rid of white hair.

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8. Natural Conditioners

Instead of using the chemical-loaded hair conditioners, try your hand at some nourishing natural hair conditioners to promote hair growth and demote hair whitening. Make a paste of Gooseberries and black walnuts, and mix them. Add natural oils to the mixture to make your personalized natural homemade hair conditioner. Use this hair conditioner as a hair pack thrice every week. It reverses hair aging, improves the texture and tone of hair, results in hair strengthening and thickening and treats dandruff.

Now that you know how to get rid of white hair in young age let us know if you’ll give it a try. Natural means are the best ways to get rid of white hair at a young age without damaging the hair quality and scalp condition.

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